- 73 City Road, Liverpool L4 5UW
At NJ Natural Alignment, each treatment is tailored to your body’s needs — whether you’re recovering from injury, easing tension, or simply seeking deep relaxation. Below is a summary of the core therapies I offer, with more to be added soon.
Please note: A 50% non-refundable deposit is required to secure your appointment.
It is a classic and relaxing treatment that utilises a blend of massage techniques, including effleurage, petrissage, friction, tapotement, and vibration. This massage is ideal for improving circulation, reducing fatigue, easing muscle tension, and promoting overall well-being plus more. Suitable for all pressure preferences and beneficial for stress, anxiety, insomnia, and chronic pain management (i.e., arthritis and fibromyalgia).
A gentle, light-pressure massage using carefully selected essential oils tailored to your emotional and physical needs. This treatment promotes deep relaxation, improves lymphatic drainage, and helps support the immune system while alleviating symptoms such as menstrual discomfort, headaches, and cold or flu congestion plus more.
30 minutes (back, neck & shoulders) – £30
60 minutes – £45
90 minutes – £60
60 minutes ×4 – £160 (includes £20 discount)
60 minutes ×6 – £240 (includes £30 discount)
When getting a course its recommended to have 1-2 treatments weekly
It is designed for active individuals or those experiencing muscular tension or limited mobility. This deep tissue treatment uses heavy pressure to reach deeper muscle layers, release built-up tension, and restore musculoskeletal alignment. Techniques include joint mobilisation, articulation, Graston and percussion therapy, nerve flossing, and other soft tissue manipulation techniques (SMT). Range of motion (ROM) improvements are often a key goal.
Helpful for: postural imbalances, tendonitis, chronic pain i.e, sciatica and arthritis, repetitive strain injuries, and overall performance support plus more.
60 minutes – £60
90 minutes – £75
2 hours – £95
90 minutes ×4 – £270 (includes £30 discount)
90 minutes ×6 – £400 (includes £50 discount)
When getting a course it’s recommended to have 1-2 treatments weekly
A warming therapy that uses smooth basalt stones to release deep-seated tension and promote circulation. The heat encourages muscle relaxation and detoxification plus more, while cold stones may be used to reduce inflammation and soothe soft tissue trauma. Perfect for anyone seeking a sense of deep calm and full-body warmth.
30 minutes (back, neck & shoulders) – £35
60 minutes – £55
75 minutes (includes face & cold stones) – £65
Focused on the head, neck, shoulders and upper back, this treatment releases tension and promotes relaxation through pressure points and massage. It can aid with headaches, sinus congestion, poor sleep, and mental fatigue plus more. Oils are optional, and the treatment can be done seated or lying down.
It is an ancient therapy that uses glass cups and heat to create suction on the skin. This stimulates blood flow, encourages lymphatic drainage, and can reduce pain, inflammation and stagnation in the body plus more. Cupping may leave circular marks that typically fade within a few days to 1–2 weeks depending on the individual’s skin type.
60 minutes – £45
A holistic facial using pure essential oils, including skin analysis, drainage massage, and full skincare steps. Includes: Double cleanse, steam, exfoliation, extraction (if needed), mask, toner, serum, massage, and moisturiser.. Improves skin tone, texture and hydration while promoting circulation and lymphatic drainage for a radiant glow plus more.
The Medical Muscle Facial is a holistic, non-invasive treatment designed to naturally lift, tone, and rejuvenate the face, neck, and jawline. Suitable for both women and men, this advanced facial blends modern techniques with ancient Eastern wisdom to target the root causes of facial ageing and muscular tension.
Using natural skincare and individualised massage on each facial muscle, this treatment works to release deep-seated tension that restricts healthy blood flow and lymphatic drainage. Poor circulation in the face and neck can lead to puffiness, dull skin, and early signs of ageing. By restoring the proper flow of blood, lymph, and Qi (life force energy), this facial helps define facial features, reduce puffiness, and give the skin a healthy, radiant glow.
The treatment includes facial muscle massage with an added internal face massage on the buccinator muscle to improve tone and elasticity; acupressure on meridian energy points to support internal organ health; facial cupping to lift and increase microcirculation; cervical nerve release to support vagus nerve function and reduce stress; upper lymphatic drainage and thoracic duct activation to aid detoxification; and source point acupressure to nourish the skin from within.
Some benefits of this facial are the reduction of fine lines, wrinkles, and laugh lines; lifting of the face, jowls, and neck; improved lymphatic flow and detoxification; relief from jaw tension and TMJ-related issues; enhanced emotional balance and nervous system support; internal organ balance; support with depression, anxiety, and stress; reduced headaches and migraines; and a visibly healthier, more sculpted, and glowing complexion plus more.
Manual Lymphatic Drainage (MLD) is a gentle, rhythmic therapy designed to support the body’s natural detoxification and healing processes. Using light, specialised movements, MLD encourages the flow of lymph fluid through the body’s lymphatic pathways, helping to remove waste, reduce swelling, and strengthen the immune system.
This deeply relaxing treatment stimulates the lymph vessels just beneath the skin, supports recovery from surgery, injury, or illness, and helps remove metabolic waste, excess water, toxins, and bacteria. It reduces stress by activating the parasympathetic nervous system and assists with conditions such as fatigue, anxiety, low immunity, bloating, skin conditions, poor blood circulation, and headaches plus more.
MLD is ideal for anyone seeking immune support, detoxification, and stress relief, and is especially beneficial for those recovering from physical or emotional strain.
*This treatment is not sutibale for those with a history of blood clots, stroke, heart problems or anybody with kidney/liver problems*
90 minutes – £65
90 minutes ×4 – £230 (includes £30 discount)
90 minutes ×6 – £350 (includes £40 discount)
When getting a course, it’s recommended to have 1 treatment weekly.
Eastern Body Sculpture is a holistic full-body treatment that combines ancient Eastern techniques with modern methods to support the movement of stagnant fluid, Qi (energy), lymph, and blood in the body. It helps encourage lymphatic flow through the nodes and back into the bloodstream, building a stronger immune system and flushing the body of unwanted, backed-up toxins.
This treatment addresses imbalances such as damp and phlegm, which are believed in traditional East Asian medicine to contribute to disease.
During this treatment, techniques used include manual lymphatic drainage, bamboo poles, percussion cups, meridian acupressure, bamboo fire cupping therapy, and plant-based herbs.
Some benefits of this treatment are boosting the immune system, providing pain relief, reducing sluggishness, stimulating lymph flow, controlling swelling, breaking down cellulite and fat cells, improving brain fog, aiding in weight management, helping with post-injury swelling, regenerating scar tissue post-surgery, reducing oedema, removing cellular waste, and aiding better sleep plus more
1 hour 45 minutes – £80
1 hour 45 minutes ×3 – £220 (includes £20 discount)
1 hour 45 minutes ×6 – £430 (includes £50 discount)
When getting a course, it’s recommended to have 1 treatment weekly.
Eastern Clay & Salt Scrub is a rejuvenating full-body and facial treatment that uses natural sea salt and clay to gently exfoliate and remove dead skin cells. The process reveals a softer, smoother, and firmer complexion, promoting a more youthful glow while supporting cell hydration and deep relaxation.
The treatment also includes a body massage using natural essential oils designed to support lymphatic drainage. Specialised techniques are applied during the massage to stimulate the natural flow of fluids and restore balance within the body’s organs. By working along the meridian energy channels, the massage helps release toxins and improve both internal and external wellbeing.
Some benefits of this treatment include cleansing the skin and removing dirt, unclogging pores, reducing inflammation, evening skin tone, increasing skin elasticity, brightening the complexion, soothing irritated skin, helping with acne, stimulating lymph flow, and removing cellular waste plus more
90 minutes – £75
For deeper healing and complete relaxation.
Mindfulness Package:
30-minute aromatherapy massage + 20-minute Indian head massage – £40
Refresh Package:
30-minute Swedish massage + 25-minute mini facial (cleanse, exfoliate, tone, serum, moisturiser) – £45
Quick but effective sessions — perfect on their own or paired with any full treatment.
Mini facial (25 minutes: cleanse, exfoliate, tone, serum, moisturiser) – £25
Indian head massage – 20 minutes – £20 (please confirm this price)
Quick but effective sessions — perfect on their own or paired with any full treatment.
